Keep your inner space clear
Ordinary unconsciousness is always linked in some way with denial of the Now.
The Now, of course, also implies the Here.
Are you resisting the here and now?
Some people would rather be somewhere else. Their ‘here’ is never enough. Through self-observation, find out if that is the case in your life
Wherever you are, be there totally.
If you find your here and now intolerable and it makes you unhappy you have three options:
Remove yourself from the situation, change it or accept it totally.
If you want to take responsibility for your life, you must choose one of these three options and you must choose now.
Then accept the consequences.
No excuses. No negativity. No physic pollution.
Keep your inner space clear.
From The Power of Now by Eckhart Tolle