Tag Archive: Mindfulness

What I learnt in 2016

As the year is approaching an end I, like so many others, feel a need to reflect.  Let’s see if I remember how to… This time last year, I still kept this blog… Continue reading

Mission accomplished

And just like that, they were gone. My three girlfriends that whirled into this house 2,5 weeks ago and filled it with laughter, spontaneous yoga sessions, deep conversations, lots of raw chocolate and… Continue reading

The magic of Bali Spirit Festival

There is no doubt that Ubud has a spiritual energy. The smell of incense offered outside temples and altars. The face of devotion, dignity and dedication, in the eyes of the Balinese. The… Continue reading

Snowing, glowing, energy overflowing!

My dad says I live in a fairytale. Although expressed with equal consideration and sarcasm, he is right. It feels like I’m living a dream when I walk home from the gym, boosted… Continue reading

Watch your thoughts!

Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it… Continue reading